Health Tips

1)      Drink bottled or boiled water

2)      Avoid juices or other drinks unless commercially bottled

3)      Avoid uncooked veges, meat or fruit that cannot be peeled

4)      Eat only thoroughly cooked foods

5)      Avoid foods that have been sitting in the open for long periods

6)      Bring a small bottle of hand sanitizer or wipes

7)      Liberally apply sun screen and repellant

8)      Take your malaria prophylaxis

9)      Don’t touch or feed the wild life (dogs included)